Reclaiming Balance Workshop – by WILD denver

#WILDchaptershare – Did you miss the great session from WILD Denver on “Reclaiming Life Balance?” If you did, no worries, we have it on WILD’s YouTube Channel.

Reclaiming Balance is more than the surface-level strategies you’re already doing. Together in this workshop, we’ll go deep into the heart of where and why we burnout, and how to stop it. Learn about your nervous system and how to respond to stress in real-time to help truly reclaim balance in your life. 

Shawna Bigby Davis is a nervous system health coach focusing on trauma, somatics, and the gut for full-body healing. 

Download the Your Daily™ nervous system coaching app to help heal anxiety and gut issues with small daily habits. 

Follow YouTube channel @yourdailyreset for more information.

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